Kelp is a natural source of it
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Kelp is a natural source of it :
Potassium iodide is an important nutrient, and is the most common additive used in “iodized” table salt. The addition of a source of iodine to table salt is a public health measure taken prevent iodine deficiency. Additional iodine in the diet isn’t really necessary for those who eat a reasonable amount of seafood, as there is a lot of iodine in the sea.
Kelps are large seaweeds that grow in kelp forests underwater. Kelps can grow to over 250 feet in length, and do so very quickly. Some kelps can grow at the rate of 1-2 feet per day.
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